Technique classes are focus on understanding the movements step by step. Exercising and recognizing the muscles and parts of the body that we move.

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The following class was a zoom class sponsored by Class from Mars. Introductory yet challenging class.

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In this class we will go through basic/intermediate techniques of bellydance. Working on shimmies (vibration moves) with different exercises. Isolation of the hips & chest. Shoulders & hands movements.

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The last 30 minutes of the class we will work on a choreography to the tradicional song 'Binti Sultan' with all the steps we learn on the first part of the class. 

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I hope you enjoy the class. If you have any questions about the steps we go through in the video do not hesitate to write me.

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Yallah, let's get started!